Are you searching for the best portion control cups?
Explore how real users have lost weight and gained better control over their diets with these helpful cups.
Portion control cups make weight loss simple. They help you eat less without measuring.
Users love how these reusable containers keep their meals fresh all day. One user shared losing 10 pounds in weeks by using them daily. Trust our guide to find the best ones for you.
These cups stack neatly for easy storage. Real shoppers say they feel more in control of their diet. Get ready to see real changes by reading on.
List of Top 10 Portion Control Cups
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Efficient Nutrition Portion Control Containers DELUXE Kit (14-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss |
This portion control kit is perfect for busy people who need easy meal prep to lose weight and stay fit. It’s also ideal for families or anyone planning diets and tracking calories every day. |
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miaform Portion Control Container and Food Plan – 21 Day Portion Control Container Kit for Weight Loss – 21 Day Tally Chart with e-Book (7 Labeled Pcs) |
This portion control kit is perfect for anyone ready to lose weight through smart eating and daily plans. It’s great for busy people who want easy, healthy meals at home, work, or on trips. |
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FIXBODY 7PCS Portion Control Containers, Color-Coded Labeled, 21 Day Lose Weight System (Use Guide, 21 Day Tracker and Recipe Ebook Include) |
This product is perfect for people who want to lose weight without counting calories or measuring foods. It works well for those who prep meals ahead and need an easy way to eat healthy, balanced plates. |
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Amazon Basics Disposable Plastic To-Go Cups and Lids, Mini, 2oz, 50 Count |
These mini cups and lids are perfect for busy parents who prep lunches ahead, packing small snacks and sauces to grab on the run. They also work great for travelers on road trips or picnics, needing leak-proof options for condiments and easy, no-mess eating. |
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Karat FP-P200-PP 2 oz. PP Portion Cups – Clear (Case of 2500) |
The Karat FP-P200-PP 2 oz. PP Portion Cups are perfect for restaurants, caterers, and food trucks that serve small portions like sauces or condiments. These clear, bulk cups with a matching lid make it easy to pack and store. |
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Finorder 21 Day Portion Control Container Kit (14-Piece) with Complete Guide, BPA Free Food Portion Container Set for Meal Prep, 21 Day Lose Weight System (HN-PC) |
This kit is perfect for busy people who want easy meal prep and portion control. It’s great for students, families, and anyone aiming to lose weight or eat better. |
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Beachbody 21 Day Fix 7-Piece Kit: Color-Coded Portion Control Containers for Meal Prep and Weight Loss, Ideal for Food Storage, BPA-Free, Reusable, with Secure Locking Lids for Freshness |
This kit is perfect for busy people who want simple, healthy meals. It helps meal preppers, weight-loss seekers, and anyone who wants easy portion control on the go. |
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Zeml Portion Cups with Lids (2 Ounces, 200 Pack) | Disposable Plastic Cups for Meal Prep, Portion Control, Salad Dressing, Jello Shots, & Medicine | Small Plastic Condiment Container |
This product is perfect for people who meal prep, pack sauces or samples, and need small cups. It’s also good for on-the-go meals, kids’ lunches, and small shops that want leak-proof and stackable cups. |
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Finorder 21 Day Portion Control Container Kit (7-Piece) with Complete Guide Instruction,Food Storage Container Set for Meal Prep,21 Day Lose Weight System (BPA Free) (HN-PC) |
This kit is perfect for busy people who want to eat healthier and lose weight. It is also great for meal preppers, parents packing school lunches, and anyone who needs easy portion control every day. |
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GUSTO [2 oz. – 250 Count Clear Disposable Plastic Portion Cups (No Lids), For Souffle, Sauce, Jello Shots, Salad Dressing, and For Portion Control- Formerly Comfy Package |
These 2 oz cups are perfect for caterers, food trucks, and home cooks who need quick, neat servings. They also suit teachers, event staff, and fitness fans who want easy portion control. |
Detailed Reviews
Dive into this trusted guide on portion control cups, picked by top experts and happy buyers for real help. These picks shine with top features, strong performance, and great value for your needs. Find the best fits for easy comfort or smart savings in this list. Trust this easy read to lead you to the perfect choices for better eating habits.
1. Efficient Nutrition Portion Control Containers DELUXE Kit (14-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss
Take charge of your diet with the Efficient Nutrition Portion Control Containers DELUXE Kit. These 14 pieces help you portion out meals for breakfast, lunch, and dinner to lose weight and stay on track.
The color-coded containers are BPA free and pre-measured for proteins, veggies, and carbs. A complete guide plus a 21-day planner and recipe eBook make planning easy. These durable pieces stack well and travel light for any use.
Stick with this system and see real results. Our guarantee and support ensure you get the best for your weight loss goals.
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Perfect For:
This portion control kit is perfect for busy people who need easy meal prep to lose weight and stay fit. It’s also ideal for families or anyone planning diets and tracking calories every day.
Ready to Purchase?
2. miaform Portion Control Container and Food Plan – 21 Day Portion Control Container Kit for Weight Loss – 21 Day Tally Chart with e-Book (7 Labeled Pcs)
Achieve weight loss success with the miaform Portion Control Container Kit. This set includes seven labeled containers and a 21-day food plan with an eBook to guide your meals.
Start your healthy eating journey with easy-to-use tools. Enjoy durable, BPA-free containers that stack for storage. Get a 30-day money-back guarantee for peace of mind.
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Perfect For:
This portion control kit is perfect for anyone ready to lose weight through smart eating and daily plans. It’s great for busy people who want easy, healthy meals at home, work, or on trips.
Ready to Purchase?
3. FIXBODY 7PCS Portion Control Containers, Color-Coded Labeled, 21 Day Lose Weight System (Use Guide, 21 Day Tracker and Recipe Ebook Include)
Take control of your meals with FIXBODY 7PCS Portion Control Containers. These color-coded labeled containers make weight loss simple and fun.
Ditch the calorie counting madness. Grab one for veggies, fruits, proteins, fats, or carbs. Prep meals fast without any measuring tools.
Enjoy top-notch quality that lasts. The containers are dishwasher safe, microwave safe, and freezer safe. Get a full bundle with a use guide, recipes, and a 21-day planner via email.
| Pros | Cons |
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Perfect For:
This product is perfect for people who want to lose weight without counting calories or measuring foods. It works well for those who prep meals ahead and need an easy way to eat healthy, balanced plates.
Ready to Purchase?
4. Amazon Basics Disposable Plastic To-Go Cups and Lids, Mini, 2oz, 50 Count
Amazon Basics offers 50 mini disposable plastic cups with matching lids for easy travel. These cups are BPA-free and made from food-grade plastic that resists leaks and spills. They are perfect for portion-controlled snacks, condiments, and sauces on the go.
Each cup is a single-use container for quick cleanup after use. The plastic cup and lid are recyclable—just clean off any food first.
| Pros | Cons |
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Perfect For:
These mini cups and lids are perfect for busy parents who prep lunches ahead, packing small snacks and sauces to grab on the run. They also work great for travelers on road trips or picnics, needing leak-proof options for condiments and easy, no-mess eating.
Ready to Purchase?
5. Karat FP-P200-PP 2 oz. PP Portion Cups – Clear (Case of 2500)
These 2 oz portion cups are clear and made from polypropylene. You get a case of 2500 cups, with 50 cups per sleeve and 50 sleeves per case. They hold small amounts of food or liquid with ease.
A matching lid called FP-PL200-PET fits them perfectly. This keeps contents secure and fresh.
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Perfect For:
The Karat FP-P200-PP 2 oz. PP Portion Cups are perfect for restaurants, caterers, and food trucks that serve small portions like sauces or condiments. These clear, bulk cups with a matching lid make it easy to pack and store.
Ready to Purchase?
6. Finorder 21 Day Portion Control Container Kit (14-Piece) with Complete Guide, BPA Free Food Portion Container Set for Meal Prep, 21 Day Lose Weight System (HN-PC)
Set your meals straight with the Finorder 21 Day Portion Control Container Kit. This 14-piece set of color-coded containers helps you plan breakfast, lunch, and dinner with ease.
Take it anywhere thanks to the small size of these containers. Fill them up ahead of time for use at work, school, or picnics, and keep your eating habits on track.
Follow the complete guide for tips on calorie counts and weight loss plans.
Build healthy routines with hassle-free storage and cleanup.
Start losing weight today for a better you.
| Pros | Cons |
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Perfect For:
This kit is perfect for busy people who want easy meal prep and portion control. It’s great for students, families, and anyone aiming to lose weight or eat better.
Ready to Purchase?
7. Beachbody 21 Day Fix 7-Piece Kit: Color-Coded Portion Control Containers for Meal Prep and Weight Loss, Ideal for Food Storage, BPA-Free, Reusable, with Secure Locking Lids for Freshness
Beachbody 21 Day Fix 7-Piece Kit gives you color-coded containers for perfect portion control. These meal prep tools help you plan balanced meals without counting calories.
Use them with fitness programs or on your own to customize healthy recipes. The containers measure fruits, veggies, proteins, and more for easy weight loss.
These BPA-free cups are dishwasher safe and space-saving. They lock tight to keep food fresh. Grab yours now for simpler meal prep.
| Pros | Cons |
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Perfect For:
This kit is perfect for busy people who want simple, healthy meals. It helps meal preppers, weight-loss seekers, and anyone who wants easy portion control on the go.
Ready to Purchase?
8. Zeml Portion Cups with Lids (2 Ounces, 200 Pack) | Disposable Plastic Cups for Meal Prep, Portion Control, Salad Dressing, Jello Shots, & Medicine | Small Plastic Condiment Container
Zeml Portion Cups with Lids are clear, small 2 oz containers. They come in a 200-pack for lots of use. They fit sauces, dressings, and snacks.
Each cup has a tight snap-on lid to stop leaks. The cups are stackable to save space. They work great for meal prep and travel.
Made from BPA-free, food-safe plastic. They are recyclable and durable.
| Pros | Cons |
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Perfect For:
This product is perfect for people who meal prep, pack sauces or samples, and need small cups. It’s also good for on-the-go meals, kids’ lunches, and small shops that want leak-proof and stackable cups.
Ready to Purchase?
9. Finorder 21 Day Portion Control Container Kit (7-Piece) with Complete Guide Instruction,Food Storage Container Set for Meal Prep,21 Day Lose Weight System (BPA Free) (HN-PC)
The Finorder 21 Day Portion Control Container Kit makes meal prep easy. It has 7 color-coded containers with food icons.
Each lid is color coded. Each container shows a food icon. Use it to plan meals.
Build healthy habits with portion control. The kit is BPA-free and dishwasher safe.
| Pros | Cons |
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Perfect For:
This kit is perfect for busy people who want to eat healthier and lose weight. It is also great for meal preppers, parents packing school lunches, and anyone who needs easy portion control every day.
Ready to Purchase?
10. GUSTO [2 oz. – 250 Count Clear Disposable Plastic Portion Cups (No Lids), For Souffle, Sauce, Jello Shots, Salad Dressing, and For Portion Control- Formerly Comfy Package
GUSTO 2 oz cups are clear and simple. They hold sauces, dressings, and dips. They come in a pack of 250.
These cups have no lids for quick use. They are strong and do not bend.
Each cup is perfect for portion control. The clear design shows the contents.
| Pros | Cons |
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Perfect For:
These 2 oz cups are perfect for caterers, food trucks, and home cooks who need quick, neat servings. They also suit teachers, event staff, and fitness fans who want easy portion control.
Ready to Purchase?
Buying Guide
Portion control cups help you eat less without effort. They make weight loss simple.
Users share how these reusable cups keep food fresh for hours. One person lost 10 pounds in weeks by using them every day. Many feel more in control of their meals.
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Material and Safety: Choose cups made from BPA-free plastic. This keeps food safe. Check if they are food-grade and leak-proof.
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Capacity and Size: Pick sizes that match your needs. Small cups like 2 oz are great for snacks. Larger sets help with full meals.
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Reusable or Disposable: Reusable cups save money over time. They stack easily for storage. Disposable ones offer quick cleanup but may create waste.
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Color-Coded Labeling: Look for color-coded cups with labels. This makes it easy to identify foods like veggies or proteins. It speeds up meal prep.
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Included Guides and Planners: Get kits with a complete guide or 21-day planner. These provide recipes and tips. They help build healthy habits.
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Durability and Versatility: Opt for dishwasher-safe and microwave-safe options. These last longer and fit busy lives. Check if lids lock to keep food fresh.
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Stackability and Portability: Select cups that stack neatly. This saves space at home. Lightweight designs work well for travel.
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Value for Weight Loss: Focus on cups that promote portion control. They help you stick to goals. Reviews show real results like steady weight loss.
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Quantity in Set: Buy sets with 7 to 14 pieces for variety. More cups mean better planning. Single packs fit small needs.