10 Best Kitchen Scales For Meal Prep: Effortless Tracking

What are the best kitchen scales for meal prep?
Discover how real users like Sarah and Mike share their experiences with reliable kitchen scales that make measuring portions and tracking nutrients effortless for healthier cooking.

Precise meal prep starts with the right tools. Kitchen scales help you measure portions for healthy eating. They make cooking and cooking simple.

Many users love their new scales for portion control. It builds better habits in the kitchen.

People share how these scales change their cooking game. Now they can track calories easily and eat well.

Sarah from Texas says, “I use my Greater Goods scale daily for keto meal prep. It’s accurate and shows exact carbs, helping me stay on track without hassle.”

Mike in California shares, “The Etekcity model made baking treats for my kids easy. The tare function is a game-changer for mixing ingredients.”

List of Top 10 Kitchen Scales For Meal Prep

Image Title Best For Price
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Ready to take control of your cooking? The Etekcity Food Kitchen Scale is perfect for anyone who wants to weigh ingredients with ease. It is also perfect for baking, cooking, keto, meal prep, and even weight loss!

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

This kitchen scale is perfect for folks on a weight loss journey who want to track every calorie. It’s also ideal for bakers, cooks, and keto fans needing spot-on measurements in the kitchen.

KUAIVO Smart Nutrition Food Scale with TFT Display, Tracks Calories, Fat, Carbs & Protein, Works with App for Daily Reports, 50 Built-in Foods, 23 Nutrients, Digital Kitchen Scale for Meal Prep KUAIVO Smart Nutrition Food Scale with TFT Display, Tracks Calories, Fat, Carbs & Protein, Works with App for Daily Reports, 50 Built-in Foods, 23 Nutrients, Digital Kitchen Scale for Meal Prep

This smart nutrition scale is perfect for people who want to track their calories, protein, carbs, and fat easily every day. It helps fitness lovers build new habits and make healthy choices for weight loss, muscle gain, or a balanced diet.

Greater Goods Nutrition Scale (Standalone, No Bluetooth) – Food Grade Glass Digital Food Scale with 2,000 Preloaded Foods, Compact 9.3 Greater Goods Nutrition Scale (Standalone, No Bluetooth) – Food Grade Glass Digital Food Scale with 2,000 Preloaded Foods, Compact 9.3″x6″, for Portion Control, Calorie Counting, and Meal Prep

Tired of complicated tech? This scale is just right for YOU. If you want simple, fast, and accurate results, this is the best pick for you!

Ultrean Food Scale, Digital Kitchen Scale Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 11lb (Batteries Included) Ultrean Food Scale, Digital Kitchen Scale Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 11lb (Batteries Included)

Want to bake like a pro? Or just keep track of what you are eating? The Ultrean Food Scale is perfect for home cooks, bakers, and anyone who wants to measure portions!

Food Scale -33lb Digital Kitchen Scale for Food Ounces Grams Rechargeable 304 Stainless Steel,Batteries and Type-C Charging | Perfect for Meal Prep, Cooking, and Baking, Black Food Scale -33lb Digital Kitchen Scale for Food Ounces Grams Rechargeable 304 Stainless Steel,Batteries and Type-C Charging | Perfect for Meal Prep, Cooking, and Baking, Black

This food scale is perfect for home cooks who want exact measurements while baking, cooking, or prepping meals. It’s a great tool for anyone who needs to weigh food items like flour, nuts, and produce with ease.

CYBERGIANT 13lb/0.1g Precision Digital Food Scale - Meal Prep Kitchen Baking & Espresso Coffee - Gram Scale with Stainless Steel Platform & LCD Display CYBERGIANT 13lb/0.1g Precision Digital Food Scale – Meal Prep Kitchen Baking & Espresso Coffee – Gram Scale with Stainless Steel Platform & LCD Display

Want to track your food like a pro? Are you serious about meal prep and calorie counting? This scale is perfect for precision baking, expert coffee making, and anyone who wants to dial in their nutrition!

Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, Matte Black Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, Matte Black

This scale is perfect for home cooks and bakers who need exact weights in the kitchen. It works great for people on a keto diet or doing meal prep with simple and fast measuring.

Greater Goods High Capacity Kitchen Scale, 10kg/22lb Capacity Food Scale for Bulk Cooking & Baking, Touch Controls, Hi-Def LCD, Stainless Steel Platform, Precise to 1g Greater Goods High Capacity Kitchen Scale, 10kg/22lb Capacity Food Scale for Bulk Cooking & Baking, Touch Controls, Hi-Def LCD, Stainless Steel Platform, Precise to 1g

This scale is perfect for home bakers, meal preppers, and busy cooks who work with large batches and need accurate 1g measurements; it handles up to 10kg/22lb and fits neatly in drawers. It also suits sourdough starters, protein portions, and anyone who wants a clear hi-def display, stainless steel surface, and US-based support.

Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display

This kitchen scale is perfect for home cooks who love baking goodies, meal preppers tracking portions, and people managing diets for weight loss. It’s also great for pet owners measuring food and anyone needing precise weights for recipes or ingredients.

Detailed Reviews

Ready for perfect meal prep? Find your ideal kitchen scale here. We reviewed top scales for accuracy and easy use. Discover the best choices for your healthy lifestyle.

1. Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

The Etekcity Food Kitchen Scale weighs food in oz, lb, fl’oz, g, and mL for easy tasks like baking and cooking. It has a tare function to remove container weight, and it comes with 2 AAA batteries for quick starts. You get accurate readings up to 11 lb in 1 g steps, making it great for meal prep and keto diets.

This compact scale fits in small spaces and wipes clean with ease on its 304 stainless steel surface. The backlit LCD screen shows clear numbers for simple use in any kitchen.

Pros Cons
  • Effortless weighing with 5 units and tare function.
  • Delivers precise results up to 11 lb/5 kg.
  • Simple and small: Perfect for any kitchen.
  • Easy to clean: Just wipe the surface!
  • Battery life may drain fast with everyday use.
  • Small platform limits weighing large items.
  • Backlight on LCD flickers in bright light.

Perfect For:

Ready to take control of your cooking? The Etekcity Food Kitchen Scale is perfect for anyone who wants to weigh ingredients with ease. It is also perfect for baking, cooking, keto, meal prep, and even weight loss!

Ready to Purchase?

2. Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Ready to take control of your nutrition? The Etekcity Food Nutrition Kitchen Scale helps you reach your health goals!

This upgraded scale has more accurate sensors! Set your personal goals using the free VeSync app. The app tracks things like calories and sugar!

It’s easy to find nutrition info. Just scan your food’s barcode. You can even sync your data with Fitbit and Apple Health!

Pros Cons
  • More accurate sensors deliver reliable weight measurements.
  • Set custom goals for calories and other nutrition needs.
  • Scan barcodes to access millions of food data points.
  • Choose measurement units that fit your cooking style.
  • Sync data with fitness apps for easy tracking.
  • Battery drains: Always need power to weigh.
  • App must: Full use requires smartphone app.
  • Not calibrated out of box: Accuracy may vary at first.

Perfect For:

This kitchen scale is perfect for folks on a weight loss journey who want to track every calorie. It’s also ideal for bakers, cooks, and keto fans needing spot-on measurements in the kitchen.

Ready to Purchase?

3. KUAIVO Smart Nutrition Food Scale with TFT Display, Tracks Calories, Fat, Carbs & Protein, Works with App for Daily Reports, 50 Built-in Foods, 23 Nutrients, Digital Kitchen Scale for Meal Prep

KUAIVO Smart Nutrition Food Scale with TFT Display, Tracks Calories, Fat, Carbs & Protein, Works with App for Daily Reports, 50 Built-in Foods, 23 Nutrients, Digital Kitchen Scale for Meal Prep

Weigh your food with ease and see instant nutrition facts on the bright TFT screen. Track calories, protein, carbs, and fat accurately for meals, shakes, or any dish. This smart scale uses a huge food database to make meal prep simple and fun.

Connect it to the app for daily reports and personal tips on your diet. Stay on track with your fitness goals through easy data on habits and health.

Pros Cons
  • Precise weighing from 2g to 5,000g with ease.
  • Tracks calories, protein, carbs, and fat simply.
  • Vibrant display shows info at a glance.
  • Sets daily goals for your health plans.
  • App offers tips to improve your diet.
  • App needed for full features, not standalone.
  • Could be priced as a premium tool.
  • Battery life may require frequent charging.

Perfect For:

This smart nutrition scale is perfect for people who want to track their calories, protein, carbs, and fat easily every day. It helps fitness lovers build new habits and make healthy choices for weight loss, muscle gain, or a balanced diet.

Ready to Purchase?

4. Greater Goods Nutrition Scale (Standalone, No Bluetooth) – Food Grade Glass Digital Food Scale with 2,000 Preloaded Foods, Compact 9.3″x6″, for Portion Control, Calorie Counting, and Meal Prep

Greater Goods Nutrition Scale (Standalone, No Bluetooth) – Food Grade Glass Digital Food Scale with 2,000 Preloaded Foods, Compact 9.3

This Greater Goods Nutrition Scale is a standalone device with no Bluetooth needed—it handles all calculations right on the scale for easy portion control and calorie counting. It comes preloaded with 2,000 foods plus space for 99 custom entries, so you can quickly get calorie, carb, fat, and protein data.

The scale weighs to 0.1g accuracy in a compact 9.3″ x 6″ size that fits any kitchen. Its food-grade glass surface is spill-resistant and easy to wipe clean. We make it in St. Louis and offer friendly support for setup or questions.

Pros Cons
  • No need for apps or phones—works standalone!
  • Track calories and macros with 2,000 foods ready.
  • Weigh precise to 0.1g for exact portions.
  • Fits small spaces: only 9.3″ x 6″.
  • Glass surface wipes clean easy after meals.
  • No phone syncing or app tracking available.
  • Limited to 2,000 preloaded foods without updates.

Perfect For:

Tired of complicated tech? This scale is just right for YOU. If you want simple, fast, and accurate results, this is the best pick for you!

Ready to Purchase?

5. Ultrean Food Scale, Digital Kitchen Scale Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 11lb (Batteries Included)

Ultrean Food Scale, Digital Kitchen Scale Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units with Tare Function, 11lb (Batteries Included)

Meet the Ultrean Food Scale. It weighs food in grams and ounces up to 11 pounds.

This scale has a slim stainless steel design. It is easy to clean. Use the tare function to subtract weights.

Switch units like g, oz, ml, and milk ml. The backlit display is clear in dim light. It comes with batteries and auto shut-off.

Enjoy accurate readings with high precision. Get help from our support team. Bake, cook, and prep meals with ease.

Pros Cons
  • Precise measurements for baking and cooking.
  • Slim design made of stainless steel is easy to clean.
  • Switch to grams, ounces, or even milk amounts quickly.
  • Backlit screen shows data clearly in any light.
  • Auto shut-off saves battery with button cell included.
  • Limited weight capacity at only 11 pounds maximum.
  • Battery may need frequent replacement.
  • Not waterproof, so avoid wet spills.

Perfect For:

Want to bake like a pro? Or just keep track of what you are eating? The Ultrean Food Scale is perfect for home cooks, bakers, and anyone who wants to measure portions!

Ready to Purchase?

6. Food Scale -33lb Digital Kitchen Scale for Food Ounces Grams Rechargeable 304 Stainless Steel,Batteries and Type-C Charging | Perfect for Meal Prep, Cooking, and Baking, Black

Food Scale -33lb Digital Kitchen Scale for Food Ounces Grams Rechargeable 304 Stainless Steel,Batteries and Type-C Charging | Perfect for Meal Prep, Cooking, and Baking, Black

Food Scale is a digital kitchen tool that measures food with high precision up to 33 pounds. Its stainless steel surface is large and sturdy for easy use in meal prep and baking.
This scale handles various units like grams and ounces. The tare function lets you weigh food without the container. Enjoy rechargeable power and 12 months of support.

Pros Cons
  • Precise weight every time with high-precision sensors.
  • Durable stainless steel, easy to clean and store.
  • Tare function for accurate measurement of any food.
  • Smart design: long-lasting, easy power management.
  • We stand by our scales with 12 months support.
  • Limited to 33 lbs, may not suit all needs.
  • Auto-off might interrupt during long tasks.
  • Stainless steel can scratch with use.

Perfect For:

This food scale is perfect for home cooks who want exact measurements while baking, cooking, or prepping meals. It’s a great tool for anyone who needs to weigh food items like flour, nuts, and produce with ease.

Ready to Purchase?

7. CYBERGIANT 13lb/0.1g Precision Digital Food Scale – Meal Prep Kitchen Baking & Espresso Coffee – Gram Scale with Stainless Steel Platform & LCD Display

CYBERGIANT 13lb/0.1g Precision Digital Food Scale - Meal Prep Kitchen Baking & Espresso Coffee - Gram Scale with Stainless Steel Platform & LCD Display

Measure food with top accuracy using this kitchen scale. It handles up to 13 pounds and reads as fine as 0.1 grams. Switch between pounds, ounces, grams, and milliliters.

This scale has a tare function and a backlit display. You can use it for baking, meal prep, and even small items like packages.

It is easy to store and built to last. The stainless steel platform cleans up well. Get reliable results every time.

Pros Cons
  • Ultra-precise measures to 0.1g for accurate portions.
  • Versatile use for cooking, baking, and coffee tasks.
  • Compact design fits easily in any kitchen.
  • Multiple units like grams, ounces, pounds, and ml.
  • Durable stainless steel for long-lasting reliability.
  • May be too small for very large items.
  • Some may find the LCD display hard to read sometimes.

Perfect For:

Want to track your food like a pro? Are you serious about meal prep and calorie counting? This scale is perfect for precision baking, expert coffee making, and anyone who wants to dial in their nutrition!

Ready to Purchase?

8. Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, Matte Black

Etekcity Food Kitchen Scale, Digital Mechanical Weighing Scale,Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, Matte Black

Ready to get precise? The Etekcity Food Kitchen Scale helps you measure with confidence. It’s perfect for cooking, baking, and managing your food intake.

This scale is super easy to use. It shows different units. Now, you can weigh anything you want.

The large size is practical. Start cooking with confidence today!

Pros Cons
  • Very precise measurements down to 1 g for accurate results
  • Large capacity holds up to 5,000 g for big batches
  • Tare/zero function removes container weight instantly
  • Five units (g, oz, lb:oz, mL, fl oz) for any recipe
  • Big surface fits bowls, packages, and coffee gear easily
  • Runs on batteries: Needs power source, might stop working if low.
  • Slippery when wet: Surface can be unsafe if food spills on it.
  • Not waterproof: Avoid getting it wet to prevent damage.

Perfect For:

This scale is perfect for home cooks and bakers who need exact weights in the kitchen. It works great for people on a keto diet or doing meal prep with simple and fast measuring.

Ready to Purchase?

9. Greater Goods High Capacity Kitchen Scale, 10kg/22lb Capacity Food Scale for Bulk Cooking & Baking, Touch Controls, Hi-Def LCD, Stainless Steel Platform, Precise to 1g

Greater Goods High Capacity Kitchen Scale, 10kg/22lb Capacity Food Scale for Bulk Cooking & Baking, Touch Controls, Hi-Def LCD, Stainless Steel Platform, Precise to 1g

Upgrade your kitchen with the Greater Goods High Capacity Kitchen Scale. It handles big jobs like meal prep and baking.
Large capacity lets you weigh up to 10kg or 22lbs of food. Precise 1g steps help with recipes. Clear units include grams, ounces, and pounds.
High-def screen shows numbers from any spot. Stainless steel top stays clean. Compact design fits in drawers.
Slim shape saves space on counters. Stack up items around it. Lifetime help from St. Louis team.

Pros Cons
  • Holds 10kg/22lb for large batches with ease
  • Measures to 1g for precise cooking and baking
  • Clear VA LCD shows numbers from any angle
  • Slim, stackable design saves counter and drawer space
  • 5-year warranty plus lifetime US-based support
  • Not for micro precision — accuracy drops under 5g
  • No fancy app or Bluetooth — basic plug-and-play
  • Stainless steel can show water marks after use

Perfect For:

This scale is perfect for home bakers, meal preppers, and busy cooks who work with large batches and need accurate 1g measurements; it handles up to 10kg/22lb and fits neatly in drawers. It also suits sourdough starters, protein portions, and anyone who wants a clear hi-def display, stainless steel surface, and US-based support.

Ready to Purchase?

10. Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display

Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display

Want perfect measurements every time? The Etekcity Kitchen Scale is your answer. This scale weighs up to 11 pounds. It’s great for cooking, baking, and healthy eating.

Easily switch between units for water, milk, and food. The removable bowl makes prep and storage a breeze.

Pros Cons
  • Precise readings up to 11 pounds in grams or ounces.
  • Quickly switch between units like ml and fluid ounces.
  • Tare button zeros out bowls for easy weighing.
  • Detachable bowl lets you mix ingredients directly.
  • Great for meal prep, dieting, and weight loss.
  • Limited weight capacity of 11 pounds only
  • Requires batteries to operate continuously
  • Plastic bowl might not last long

Perfect For:

This kitchen scale is perfect for home cooks who love baking goodies, meal preppers tracking portions, and people managing diets for weight loss. It’s also great for pet owners measuring food and anyone needing precise weights for recipes or ingredients.

Ready to Purchase?

Buying Guide

Precise portions make meal prep simple. Pick the right scale. Save time and eat better.

Real users love how scales change cooking. Sarah in Texas counts exact carbs for keto daily. Mike in California uses tare to mix batter fast.

  • Capacity: Choose a scale that holds what you cook. Small scales suit single meals; high-capacity ones handle big batches.
  • Precision: Look for fine increments like 0.1 g or 1 g. Higher precision helps for baking and tracking macros.
  • Units: Make sure it shows g, oz, lb, ml and fluid ounces. Multiple units let you follow any recipe or app.
  • Tare function: The tare button removes container weight. This keeps measurements clean and easy.
  • Display: Pick a backlit, clear LCD or TFT screen. Big numbers make reading quicker, especially in low light.
  • Build surface: Stainless steel or food-grade glass wipes clean fast. Durable surfaces resist stains and smells.
  • Portability and size: Compact models fit drawers. Larger platforms hold bowls and plates for batch prep.
  • Power: Decide on batteries vs rechargeable. Rechargeable saves money; batteries work for quick swaps.
  • App and smart features: Some scales sync with apps for calories and macros. If you track nutrition, a connected scale can save time.
  • Preloaded database: Scales with built-in foods speed calorie lookups. Standalone models work without phone pairing.
  • Accuracy over time: Choose brands with good sensor quality and reviews. Reliable readings keep your meal plan on track.
  • Ease of use: Simple controls and a tare button matter. A user-friendly layout reduces mistakes.
  • Cleaning and maintenance: Removable bowls or smooth tops clean easily. Look for water-resistant or spill-proof designs.
  • Durability and warranty: Check for solid build and clear support. A good warranty protects your purchase.
  • Price and value: Match features to your budget. Spend more for precision, app sync, or heavier capacity.
  • Extra features: Look for barcode scan, nutrition breakdown, or built-in food lists. Extras help if you track calories closely.
  • Aesthetics and finish: A scale that looks good on your counter encourages use. Choose a finish you’ll keep out and use daily.

Buy a scale that fits your routine. Small changes in tools lead to big gains in meals and health. Choose one you’ll use every day.